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November 13, 2015 lifestyle•personal

When it rains it pours: how to keep going when everything is shit

I’ve had one of the worst weeks for a very long time. Cue all the stress and duvet cocoons because lol no it’s also been raining all week and that really doesn’t help. Why can’t my reading week be calm and filled only with uni work. 

Because life can be a massive bellend, often. 

But this week, and last, actually, got me thinking about the fact that, well, while this week has been terribad, it’s not the worst I’ve been through, and I had to give myself a little pep talk with ‘we made it through that so we’ll make it through this by following the same steps’. 

So here’s my guide on how not to drown when the sea of life gets really really rough. Or, as it says up there: how to keep going when everything is shit. 



1: TALK TO SOMEONE. 

Anyone. I’ve called my dad over 40 times this week and I’m not even mildly ashamed. Be it a group chat or a phone call, tell someone that you’re having issues. They may be able to see things from a different angle that isn’t apparent to you right now. So please, talk to someone!!!

2: ASSESS THE SITUATION

How shit is shit? Where is it all coming from? Are you worrying over things that aren’t actually all that important in the grand scheme of things? Sometimes things can seem incredibly intense and wholly terrible because you’re caught in a cycle of something and it just… builds. So try and take a step back if you can and work out exactly where you are. 

3: MAKE A PLAN OF ACTION

Because nothing gets shit done better than writing up exactly how you are gonna get shit done. Little goals are the way forward to avoid falling back into the black hole of woe because tackling the Really Big Things head on can be really daunting. 

Like I sort of forgot to do my washing-up this week so my first order of business (after getting up, sometimes even that’s a goal) was to do that. And then I felt OK and human and adult enough to tackle phone calls. Little things. 

4: CUT YOURSELF SOME SLACK

As much as I’d like to be, I’m not a Magic Girl with a super cute otherwordly sidekick (yet). And therefore I’m not in some pretty pastel anime with a thought out story board and the ability to make everything instantly right. AND THAT’S OK. It’s perfectly normal to feel overwhelmed occasionally and I’ve already got a plan of action that’s going to get sorted so taking a second to breathe is fine.  Giving yourself a break is half the battle sometimes. 

5: COMPARTMENTALISE

Brain boxes. It’s hard and I’m still learning how not to let completely separate issues affect one another or how I deal with things in general, but comparmentalising and focusing on one thing at a time and sorting that to a degree, then moving on is probably one of the best ways to keep going. At least for me. Crossed wires and fuzzy lines between quite clearly unrelated issues are not something that my brain enjoys coping with, and I go into shut down mode. Which is basically the exact opposite. So having mental (and actual physical) boxes to put to one side is great. 

6: YOU CAN (AND WILL) GET THROUGH THIS. 

It may take time, but: THIS TOO SHALL PASS. 

(P.s: check out the comments for more tips! If this helped at all, or your looking for other ‘how to: posts then you may enjoy ‘how to change your outlook on life‘.)

Hopefully next week will be more of the action, less of the stress. Because that’d be lovely. I hope you’ve all had a good week, if not, how have you dealt with it?? (oh and all the hugs). If you have any more tips toss ’em at me because I need all the ways to cope. All of them.

♥

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  1. Chloe Butchers says

    November 13, 2015 at 9:11 pm

    Unfortunately I've had one of those weeks too (although that means your post came just at the right time!) where it feels like all the bad news in the world has just fallen on me. Most of the things that bother me aren't things that need action, I'm just continually left thinking about them, so I actively try and move my mind onto something else, and every time it drifts back I move on again. Learning to not think about things can sometimes be the hardest!All the hugs, sweet. We'll get through this. Chloe x | Snug Corner

    Reply
    • Fii Cridland says

      November 14, 2015 at 11:37 am

      Awh no I'm sorry to hear that it's been bad for you too 🙁 I hope that you stop thinking about the hard things continually, soon. And yes that's a great tip. Actively trying to move your mind onto something else <3Hugs and yes we will~xo

      Reply
  2. Amy Amynmore says

    November 14, 2015 at 1:54 pm

    Hope everything's alright and that it gets better soon. They are some interesting points/tips some of which I have not heard of before so thank you. Have you tried meditation? I've only done it a few times, but I've downloaded the Calm app and for those few minutes my mind is as empty as it's every been. I have a very busy mind with so many thoughts but in those 2 mins everything is emptied. xAmy at Amy & More

    Reply
    • Fii Cridland says

      November 14, 2015 at 2:09 pm

      Thank you so much! And I haven't yet, actually. I might do that in the evenings to calm down and sleep better, thanks so much for suggesting it!xo

      Reply
  3. Martha Edwards says

    November 15, 2015 at 12:11 am

    Hope that you're doing OK, Fii. I'm in an absolute rut at the moment, and had one of those weeks too. I appreciate the tips <3 But really, I'm going to have to seriously assess my life and move forwards from there! xMartha Jane | http://www.marthajanemusic.com

    Reply
  4. Beka Louise says

    November 15, 2015 at 7:46 pm

    I've had to save this posts for those days when I really need this. Thank you so much.Beka. xolittleworldofbeka

    Reply
    • Fii Cridland says

      November 16, 2015 at 1:26 am

      Oh sweetie you are more than welcomexo

      Reply
  5. Noor Unnahar says

    January 13, 2016 at 6:08 pm

    I hope you're feeling well now, Fii <3 Talking to someone definitely helps when you feel pressurized. My mom always helps me get out of the emotional stress with her tips and long conversations.Noor | Noor's Place

    Reply
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fiixii

Seoul - fashion & skincare
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Fii 🐶 style inspo & kbeauty
#협찬 Using the right sunscreen for your skin ty #협찬 Using the right sunscreen for your skin type is *drum roll* actually very important -- and I'm not just talking about SPF levels for different skin tones. 

Choosing the right sunscreen helps to avoid irritation, breakouts, and makes you more likely to apply it regularly, which gives your skin the best chance at avoiding things like melanoma (skin cancer) and premature aging. 

Determining your skin type >>
For me, finding my skin type was super easy. S E N S I T I V E. I'm horrifically eczema prone (have a whole series on my blog about this), and lean towards a routine that is simple but hydrating, staying away from too many actives. It's the reason I take forever to put up skincare reviews, because I have to check for reactions, or develop contact dermatitis from different ingredients. 

BUT - that's not all. See, I lean towards Sensitive-dry, which is why my skin care, and my sun care, focuses more on hydrating products. 

What determines your skin type? How much oil (sebum) your skin produces daily. 

Dry >> 
Does your skin feel tight? Less elastic?  Does it become rough or flaky easily? Dehydrated? Not a lot of shine in your T-zone? Then your skin type is probably dry. 

Oily >>
Do you get really shiny during the day? (Especially in your t-zone) Do you suffer from (manageable*) breakouts, blackheads and/or whiteheads? Then your skin type is probably oily. 

Normal >> 
Is your skin neither oily throughout the day, and doesn't feel dry, or tight, or often irritated? Your pores aren't too noticeable, and you rarely have breakouts? Then your skin is probably normal! Lucky you :) 

Combination >>
Are you oily in your t-zone (forehead, nose, chin) and dry or normal skin on your cheeks? Then you have combination skin <3. It's a little harder to care for, because you're often trying to battle with contrasting products 
(my tip: you're gonna want a sunscreen that's suitable for 'all skin types' ;))

So, now you know more about skin types, scroll through for my picks for each, and my current favourite sun screen <3 

Let me know your skin type AND your current sun screen in the comments below, and don't forget to #applysunscreenaddprotection <3
벛꽃 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

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#협찬 Q: what’s the most important skincare s #협찬  Q: what’s the most important skincare step?
Fii’s answer: SUNSCREEN!!!!!!!!!!!! 

This is a question i get asked quite a bit, and my answer has been the same for ages. The step in my skincare I absolutely never skip is: sunscreen. 

So I’m really excited to be taking part in @wishtrend ‘s #ASAPchallenge: #applysunscreenaddprotection 😊 This challenge is to help build the habit of applying sunscreen DAILY for 5 weeks. It takes 28 days to form a habit.. so let’s do this together ^^ 

There are some great perks for wishtrend users for taking part with me too! For everyone who posts content during this challenge, you get 1,000 wishtrend points and 3 promo codes to pick up your favourite wishtrend products 😊 And!! we get to protect our skin from sun damage and early signs of aging 😚

what do you say? 
Also what’s your ‘never skip’ skincare step? 

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월요팅 💪🏻 감사합니당 @jssa0_1 📷 월요팅 💪🏻 

감사합니당 @jssa0_1 📷 

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lol but ghostly 

감사합니다 @_inho.w 

☁️ ⛅️ 
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when will my prince return from war 🙃🥲

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hands up if you like cafes! 🙌🏻 hands up if y hands up if you like cafes! 🙌🏻 hands up if you like cafes with cute mascots 🙌🏻🤭🤭🤭 

then i have a cafe recommendation for you~~ 

this cute (deceptively large) place is @for_tourists_dotori_garden by Anguk station, and i had a great afternoon enjoying the atmosphere with great company and great baked goods and i’m not at all noting the aesthetics for my own future cafe 🤭

꿀팁 - if you search 분좋카 on instagram then you’ll find a bunch of very aesthetic cafes around seoul that all have a great atmosphere (분•위기 좋•은 카•페 = 분좋카) ❤️❤️ 

📌 dotori garden // 도토리가든 
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changing room mirror selfies and a tiny headed bea changing room mirror selfies and a tiny headed bear. 🐻 

(yay for no winter coat weather) 

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{ #ad #협찬 #gifted } Vegan skincare is on the r { #ad #협찬 #gifted }
Vegan skincare is on the rise, and I received these beautiful Vegan Lip Butters from @melixirskincare_kr ❤️
Melixir is vegan, sustainable, and cruelty free, that has a range of products that are great for sensitive skin like mine :) 

I’m absolutely loving the easy wearability of “04 Dewy Rose”, and the agave infused formula is great for my lips (guess who doesn’t drink enough water…). 

“05 Red Velvet” is a buildable red, that isn’t too harsh or bright for those days you want a little colour, but don’t want to faff about with lip liners ❤️

📌 you can find melixir products at Amazon (worldwide), or if you’re in Korea, Olive Young and Melixir’s website ❤️

What’s your favourite lip product these days? 

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(hanbok from @palace.fox - my #1 rec for hanbok rental ❤️) 

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☁️ ☁️ ⛅️ 

#whatfiiwore
#협찬 #광고 skincare for glowing skin when yo #협찬 #광고  skincare for glowing skin when you don’t have time for extensive routines? i’m loving the @klairs.global fundamental line :) 

named because it’s formulated to take care of your skin’s fundamental needs, this is a great line to reach for when you’re busy, or just need something simple to satisfy your skin. 

cream: 
the fundamental water gel cream is super light weight for easy absorption into the skin. it’s packed with green tea for vitamin e, antioxidants and calming, which with the way my eczema has been recently i def need.

mist: 
the fundamental ampule mist os a great product to have to top up when your skin is feeling dry, or as layered with 7 skins. it’s got so many nutrients to make your skin feel refreshed and hydrated. 

eye cream
i’m always a bit hmm over eye creams that don’t have actives (like retinol or derivatives) but i’ve been reading about the benefits of using peptides for the under-eye area specifically and i’m not saying the results are magic, but i’ve seen an improvement when i’ve been using peptide formulated products in that area. so. jury is still out but i’m not mad. 
#the formula of this cream is also super thick and creamy so it feels really nourishing 😇🫶 

overall it’s been a great experience so far, and it’s definitely made me remember why i liked klairs products way back when i started blogging ❤️

products courtesy of @wishtrend via @nurilounge.official ❤️❤️

#skincare #kbeauty #kskincare #skincarereels #veganbeauty #veganskincare #dearklairs #스킨케어 #dearklairs #klairs #skincare #kbeauty #kbrand #nurilounge #mynurilounge
✨ fiicore ✨ the princess / abandoned castle ✨ fiicore ✨ 

the princess / abandoned castle vibes are strong here

⛅️ ☁️ clouds

#reels #reelstrend #reelstrends #coreaesthetic #princesscore #princesscoreaesthetic #softgirlaesthetic #softgirl
things i carry on the daily: 💼 @marhen.j kai things i carry on the daily: 

💼 @marhen.j  kai bag in urban black 
beauty products 
@romandyou waterfit cushion 
@keepintouch_makeup jelly lip plumper in bloody wine 
@espoir_makeup water splash cica tone up sun cream 

ipad cover is from @from.pick 

not pictured: work badge -,-, lip balm, assorted receipts 😅

🐰 🐰 🐰 🐰 
#stylereels #whatsinmybag #whatsinmybagtoday #marhenj #마르헨제이 #스타일링 #가방스타그램 #패션블로거 #패션블로그 #패션스타그램 #fashionstyle #fashionreels #fashionreelscreator #fashionstylereels
새해 복 많이 바드세용~ 🐰 happy lunar 새해 복 많이 바드세용~ 
🐰 
happy lunar new year from me and the floof and the personal growth we’ve been doing so far this month ☺️😊😌

🐰 🐰 🐰 
#corgisofinstagram #웰시코기 #웰코 #웰시코기그램 #corgistagram #corgisrule #corgigram #corgipost #코기러브
i don’t do these challenges but this was one cut i don’t do these challenges but this was one cute 

☁️ #reelschallenge
#kawaikutegomen #고멘챌린지 #릴스댄스 #릴스챌린지
pov: you’re cafe hopping in seoul ❤️ tell pov: you’re cafe hopping in seoul ❤️ 

tell me a place and a time and i’ll come to hang out ❤️🥰 

📍 cafe seongbukro/ @seongbukro 
it’s beautiful~~~ 

☁️ ☁️ ☁️ 
#cafetour #cafétour #seoulcafe #seoulcafehopping #whatfiiwore 
#서울카페 #서울카페추천 #카페릴스 #retroaesthetic
finally got a silky wrap skirt and it makes me fee finally got a silky wrap skirt and it makes me feel like i’m about to go to barre again 🩰 

skirt @dollsattitude 

☁️ ⛅️ ☁️ 

 #whatfiiwore #패션그램 #패션코디 #패션스램 #룩스타그램 #옷스타그램일상 #옷스타 #패션블로그 #패션블로거 #오오티디 #데일리룩 #옷스타그램 #cottagecoreaeathetic #softgirlstyle #fashionkorea #옷스타그램daily #wearingtoday #ootdpost #outfitblog #outfitidea #todayiwore #mystylediary #mylooktoday #discoverunder7k #dollsattitude
2022 was uh… a year (if u saw me trying to pos 2022 was uh… a year 

(if u saw me trying to post this already, no u didn’t 😂😂🤡🤡🤡🤡) 

☁️ ⛅️ ⛅️ ☁️ 
#2022년 #2023 #2022roundup
when ur as excited for coffee as u are for christm when ur as excited for coffee as u are for christmas and also music show broadcasts bc i am that girl now 😌😌😌😌😌 u only live once and all ✌️ 
merry holidays i hope ur day is merry and bright ⛄️ 

☁️ ⛅️ ⛅️ 🌧️ 

#크리스마스 #크리스마스코디 #whatfiiwore #성북동카페 #데일리코디 #데일리룩코디 #일상옷 #패션그램 #패션코디 #패션스램 #룩스타그램 #옷스타그램일상 #옷스타 #패션블로그 #패션블로거 #오오티디 #데일리룩 #옷스타그램 #stylehunters #fashionkorea #옷스타그램daily #whattowear #유튜버  #wearingtoday #ootdpost  #atinyselcaday #에이티니
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